Anyway, on May 1st 2012, I weighed exactly, to the first decimal, what I weighed on April 1st 2012, so basically I spent April fixing the damage I did in March. But I have to admit that it's not like I was a saint in April, though I did try.
Bottomline though - I am NOT trying enough. I really have not been in weight loss mode at all since end of February, and have simply been winging the food and not really committed to working out at all. I am trying to make a turn-around in May and get back to working out consistently before the end of the month.
April 2012 highlights:
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- I walked the 4K at the 2012 Gaborone City Marathon (This year it was called the Steinmetz-Gaborone Marathon - new sponsor = change of name! My time was horrendous, but you know what, I finished and that was my goal for the day, so it was mission accomplished. There was a girl I know who did the 10K and then the 4K --- crazy! But it's something I wish I could do.
- I have high blood pressure, so high that my doctor has sat me down to talk about it. It was 140 something over 1 something, so yeah, I really have to do something.
- OMG, I have never had to take pain medicine around the clock the clock the way I did when I had the most painful bout of tonsolitis ever (well, except when I had my son via caesarian section). Tonsilitis is an illness I do not wish upon anyone; I had to miss at total of 3 days of work, and that's with the weekend in between, so I was down for close to a week (6 days).
- So, unfortunately the tonsilitis has to be my "new experience" for April because I had to postpone what I had planned to do.
- Do you see how my highlights are more downers than yays?? April wasn't the best month this year...
Updating my FB status to say 'I finished!' right after crossing the finish line and getting my medal |
My 2 medals from the Gaborone City Marathon; I wish we had more of this kind of events |
- Do 2 fun "new experience" activities
- Complete one cleanse week - whole foods; fruit and veg; juice - yet to decide how.
- GO BACK TO AEROBICS - Goodness, it's free! It's only time I have to commit, well, andthe courage to go back 2+ months later being worse for wear.
- Complete one week of food tracking - I have tried tracking my food but I can not recall finishing a whole week
- So, all in all, this May I want to kick-start weight loss and work at it through the winter.