I know you think you know that my absence from the blog means that I'm drowning under a heap of food and lying on the couch watching tv every night...but you're sooo wrong. Sorry, to say.
Get this --- I will never, ever, ever give up on my healthiness. It's been a long time, and it may be an even longer time before I make any progress to shout about, but I'm not giving up any day soon.
I just haven't been motivated to blog much lately --- or this year in general. Right now I just couldn't be bothered to keep updating with the going ons in my life with regards to my healthy lifestyle or my variation of it. Everyday I make decisions as to the direction of my journey, some good and others not so much. But all in all I have my dreams of a healthy body and mind on the forefront everyday, even if it appears I make more 'bad for me' choices than good ones. But as they say 'one day is one day!'
I'm looking forward to the christmas season. Or rather I'm impatient at how long people are taking to get the xmas spirit going...why can't everyone see we need the xmas cheer in the air right about now and not a week into December?! I already have my tree andther decorations up in my house, but not many people are in that mood yet. Bummer. Anyway, that does not mean anything is changing; I'm still going to go to gym as much as possible and watch my food through the festive season.
I am still vowing to end the year weighing less than I did on January 1st - that's the goal right now, and I'm going for it!
Is there something you have been noticing about yourself that you want to improve? It is admirable to want to rid yourself of bad habits, and best of all -- it is always an attainable goal. The key is perseverance! Start turning over that new leaf today, but do not put too much pressure on yourself about overnight perfection. It is not that simple to change ... give yourself plenty of room to fall along the way. Pat yourself on the back as you take that step in a new direction!
Interesting enough? I AM DEFINITELY TAKING THAT ADVICE. Thanks Yahoo!
So, I'm back from my work trip. Ugh, trips and travelling I like, but there's always this 'out-of-routine' vibe that almost always throws me off and on my return I've gained quite a few pounds back, hate that. I weighed casually when I got back, but will not be weighing in officially this week. I'm devoting this week to getting back to where I was before I left, hopefully it'll be enough time. Fingers crossed.
And this evening after work is my first work-out date with my friend. Am I looking forward to it??? The doing-it-together part, hell yes, I need all the motivation I can get. But the activity on the other hand, I think we're biting too much too soon, but I'll go along just so I don't sound like nay-sayer. I know we'll reach a compromise by the end of the day.
Here's to a good week!