So I've hired a personal trainer. We started working together this Monday and am I ever glad I finally took this step...At some point I convinced myself that I can pick a workout program off of the internet and follow it by myself, so I don't exactly need a personal trainer. But now I know what a huge difference a personal trainer makes --- I have worked this week more than I ever have before in my life! I'm quite sure that my workouts have been more than twice as hard as I've done by myself. So, that was a very good move that I will not soon go back on.
The plan is to workout Monday through Saturday for at least 1 hour in the morning. And coupled with the meal plan he supplied me with, which I intend to follow as closely as possible, I'm quite sure that 'results will follow'!
I decided to forgo Tonys' dietbet and instead put the money towards personal training. I'm more sure of results through personal training than through Dietbet, so for now I won't be dietbetting, except if perhaps there was a local group doing some variation of it.
I also intend to start weighing in on the blog. I do weigh in everyday, I have been for the past several years, not that it has been helpful. So, I will weigh in once a week and from time to time post progress pictures. Yes, progress pictures because I will make progress!
Dr. Appointment and Input on Maintenance
3 days ago