My grandmother passed away in April and we laid her to rest on May 2nd. She was always overweight, as long as I've known her anyway. Eventually she developed hypertension and diabetes, and it was complications to do with them that took her. What I always admired about her was how she controlled her eating. She abstained from so much; she didn't drink tea or coffee, except for herbal teas, her food was cooked without oil or fat, salt and she didn't take sugar. So, there was absolutely no junk in her food. She avoided red meat and ate only chicken and fish. She'd made so many sacrifices and I'm quite sure that if she had just kept eating anyhow, she would've left us long before she did.
I was one of the speakers at her funeral, representing the grandkids. After talking about her, I made an announcement that I was going to adopt her healthy eating lifestyle, in front of a huge huge crowd of family, friends, and even strangers (to me). So, having made such a public pronouncement, I must live up to it.
I must. Something has got to give!
Weigh In and "Lower" Carb
3 days ago