All thsi time that I've been away, not only have I not been posting on my blog, but I haven't been reading other blogs either. I miss it, I miss you my blog friends. I miss knowing what's going on in your worlds. Even those that are not even aware that I read your blogs, I miss you.
Hopefully one day I'll get internet at home, then I may be abel to read on a regular interval again. And get motivated again.
About me - I did the deed. I've started a liquid diet, and right now it's on a trial basis - like I'm not sure how long I plan to stay on it, and I'm still trying out different things to see what I like to drink that is also healthy.
Oh, by the way, I haven't been going to gym, been too busy on the business front, but things have slowed down and I should be able to go back now. However, I still want to get used to the liquid diet before I add gym back. I may possibly start my morning walks in the next week before I take the exercise to the gym. I realise that I need lots fo resistance training though if I'm going to lose weight on the liquid diet, because I need to firm up as I lose weight. I wouldn't want the effects of a liquid diet without exercise.better start as soon as tomorrow morning then.
That's that for now.
Half Marathon Training Update
1 week ago