We're so quickly coming to the end of June, meaning we're almost half-way through 2014! I can't wrap my head around time seems to be flying so speedily now, is it because I'm getting old and literally running out of time? And to think I am right around the half-way point of my life...I pray that I get to live longer than twice my age.
Anyway, I still have a cough lingering from a terrible cold that had me bed-ridden for 3 days last week. So, I haven't set foot on the treadmill or done any other kind of exercise for over a week now. The eating hasn't been much better either. I had gne back to eating anything handy without making much effort to be selective, but I intend to get back on track this week. exercise will start when chest has cleared some more though, because I have some shortness of breath that I suppose is attributable to the cold/cough thing.
I hope having had that cold I'm home-free for the rest of this winter. I would like to be able to make and stick to plans next month, so I'm looking forward to a healthy July. However, I'm not waiting till then to make better choices, that will happen everyday, God willing.
Weigh In and "Lower" Carb
3 days ago