Despite this nasty cold (well, it's a bit better now), I dragged myself to the gym yesterday but arrived a few minutes late. I found the CURVES CIRCUIT WITH ZUMBA FITNESS class already in session, so I jumped right in.
The instructor was the spunky girl who could really shake it. F.I.T chick. Like a level I don't even expect to ever reach if I worked out for 12 hours a day! Anyway, me being my normally coordinated self, it was quite easy to follow the steps. However, when she moved it up a notch to double time things got a little difficult, but nothing I couldn't handle after a few seconds.
The Verdict: I LOVED IT! Obviously it's more fun to do dance steps than some knee slappers or such during recovery . And I love to dance, so I'm totally sold. Now we just have to wait and see how the gym intends to incorporate it into our circuit - will we have to improvise from what the lady showed us, or will there be someone in the middle leading us?? We'll have to wait and see, I guess.
Looking forward to it - it's so much more of a work out and I sweating loads more yesterday. So, It's a great way to shake thinsg up and hopefully there'll be some benefits to it more than having fun, you know, like weight loss?
Weight in my Head
19 hours ago