I've been thinking of extending my weight loss efforts to Facebook. Hoping that involving more real life people in my journey may be more motivating for me. The more people that would know that I'm doing this, the more people I'm accountable to, and the more I'm likely to stick to it, right?
I don't know. The main reason I've kept my blog a secret from people in my real life is because I don't want people to know when I fail. But isn't that like believing I will fail even before I start? And so setting myself up for failure? Hmm. So, I'm thinking about it, seriously considering it. Would it hurt for me to admit openly that I DO want to lose weight? I'm sure they know I do, even as much as I like pretending like everything is peachy.
I know there are people who know about and read this blog secretly (colleagues who found out through their work - IT - and their friends perhaps). They haven't said anything to my face about not reaching my goals, well, not losing weight since I haven't stated any goals. So if this is an indication, my friends will only encourage me to do better and not comment on my lack of progress if that's the case, won't they? I'll just make a statement that I'm embarking on a weght-loss journey, welcome any encouragement, but no negative critisism, etc. Then update after work-outs and meals and when I slip up. That should help, I think. Yep, I think I'll go for it.
Buuut, I'll only say it's done when I've done it.
You know, year after year I've told myself diet and exercise in secret and people will only see me looking better and better, but it hasn't worked. May be it is time to involve 'people'. I should do this. I should.
What do you think?