I'm thankful for my little car that gets me where I want to go when I want to go. It's easy to take having a car for granted, but it just takes a single day without it and having to use public transport to appreciate it. Add bad weather and you appreciate your car tons more. The only down side to driving is that it decreases your chances of 'naturally' incorporating physical exercise into your life. So, in appreciation of my car, and myself, I will drive whenever I need to, but I'll really think about whether I need to drive or not before I turn the ignition on.
This time --- has to be the final time, no matter how long it takes. After trying my own way for years and not getting anywhere near my goal, I've decided it's time I sought help. And this is it...hope I inspire others to seek well-deserved help.